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You heard right...we're back!

The Flow & Co. Team is pumped to have an awesome new home at 4336 Milton Ave, Suite 110 - With added square footage and improved parking, there is a lot to love!

You'll find us right off highway 26, on the frontage road accessed from Woodcrest Drive. Look for us in the far right suite, same building as the Hunt-n-Gear store.

Want all the updates? Join our mailing list and follow along on Facebook & Instagram.

Join the fun as our awesome community continues to grow!

- Flow & Co. Team 🧡



Hello, come on in!

At Flow & Co. we don't believe that you should just go with the flow, our goal is to help you find your own unique and natural flow. In today's world it's easy to get bogged down and stuck in the same wellness and fitness routine, but we know that true wellness only happens when the mind and body are in sync, flowing together. That's where we come in.  

Yoga and fitness is our jam. We like to get down to the sweaty core of what weighs us down and shake off what keeps us from finding our natural flow.

We aim to provide a fun and relaxing environment that is different from other yoga studios and gyms. Our mission is to provide you with the guidance and setting that will help you find that important connection between mind and body.


We are looking forward to helping you with your wellness journey, and welcome all patrons to join us in living healthier, happier and more fulfilling life.


Drop your busy week at the door and take a breather. Let's move, laugh and flow together.

Ready. Set. Flow.

F l o w   W i t h   U s

Yoga Pose

join us for 
happy hour



feb 11-15

 mar 12

May 14-18

Momosa Yoga

Special Class Event 

Saturday, May 11th, 11am - 12:45pm

{One Purchase Admits Two Participants. Limited Space Available.}

deals & steals


Save 30% on Class Packs & Memberships through November 29th!

promo code: SAVENOV21

Exclusions & specifics apply. See Studio for details.

Receive an extra $15.00 with every Gift Card purchase of $25.00 or more!

valid through November 30th

Additional gift card to be applied separately after initial purchase, please have active contact info on file

Classes will began being offered starting March 5th, 2019!

H E L L O .

H a s h t a g   #f l o w a n d c o s t u d i o   t o   s h o w   u p  o n  o u r 

I N S T A G R  A  M .

J o i n   o u r    m a i l i n g   l i s t .
 W e ' l l   k e e p   y o u   p o s t e d .

Couple Doing Yoga Pose

L O C A T I O N   &   H O U R S

new location!
4336 Milton ave, #110
janesville, wi 53546
(access via frontage road, far right suite)

W a n t   to    R e s e r v e  t h e   S t u d i o ?

T E LL   U S   M O R E.

parking available in front lot & on street