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Welcome, come on in!

At Flow & Co. we don't believe that you should just go with the flow, our goal is to help you find your own unique and natural flow. In today's world it's easy to get bogged down and stuck in the same wellness and fitness routine, but we know that true wellness only happens when the mind and body are in sync, flowing together. That's where we come in.  

Yoga and fitness is our jam. We like to get down to the sweaty core of what weighs us down and shake off what keeps us from finding our natural flow.

We aim to provide a fun and relaxing environment that is different from other yoga studios and gyms. Our mission is to provide you with the guidance and setting that will help you find that important connection between mind and body.

 

We are looking forward to helping you with your wellness journey, and welcome all patrons to join us in living healthier, happier and more fulfilling life.

 

Drop your busy week at the door and take a breather. Let's move, laugh and flow together.

Ready. Set. Flow.

F l o w   W i t h   U s

join us for 

happy hour

W E ' R E

B A C K !

 

feb 11-15

 mar 12

May 14-18

Momosa Yoga

Special Class Event 

Saturday, May 11th, 11am - 12:45pm

{One Purchase Admits Two Participants. Limited Space Available.}

fresh air flows

We've missed you lots...join us throughout summer in the safety of the outdoors at various local locations for fun yoga with your favorite instructors!

$10 per person | Must be pre-booked & prepaid

Applicable w/Class Packs & Memberships!

(Weather Permitting)

Please bring your own mat, towel & water.

Masks required when off mat, social distancing practiced

wednesdays, thursdays & saturdays

(See class booking info for locations)

fresh air flows | yoga on the farm

saturday 8/15 @ 10:00am

9117 n serns rd, milton wi

Classes will began being offered starting March 5th, 2019!

H E L L O .

H a s h t a g   #f l o w a n d c o s t u d i o   t o   s h o w   u p  o n  o u r 

I N S T A G R  A  M .

J o i n   o u r    m a i l i n g   l i s t .

 W e ' l l   k e e p   y o u   p o s t e d .

 

L O C A T I O N   &   H O U R S

1817 East milwaukee street
janesville, wi   53545
 
Hours
Studio lobby is open approximately a
1/2 hour before & after scheduled classes.
Classes currently run Monday thru Saturday, please see the schedule for specific class times.
u

W a n t   to    R e s e r v e  t h e   S t u d i o ?

T E LL   U S   M O R E.

parking available in front, back & on richards street
*PLEASE DO NOT USE SURROUNDING BUSINESS LOTS OR YOU MAY BE SUBJECT TO TOWING.
 

C O N T A C T

 

#608-728-7222

info@flowandcostudio.com

C O N N E C T

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J O B S

WANT TO JOIN THE TEAM? EMAIL US
YOUR RESUME!

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