Let's get you started - We use 'Vagaro' for all bookings & purchase, the app is recommended for the smoothest experience, you can find it in your app store [icon is a large, white "V"] or simply follow our link to be prompted, then be sure to bookmark us...you may even already have it from another business! You will find our weekly schedule under the "Classes" tab.

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First time in? We love to offer a FREE first visit! Simply use promo code: FIRSTFLOW23 at checkout or email us at info@flowandcostudio.com

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Been in and ready for more? Try out our 'Intro Offer' - 30 days of unlimited regular-scheduled classes for only $55! You will find this deal under the "Memberships & Packages" tab.

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