Join us on Sunday, December 15th, for a delightfully laid-back day at the studio. The community social will be 'open-house' style from 10a-1p, with local business pop-ups, prizes and drawings with the studio and Giving Tree rewards - Including chair massages for donation by Essence Bodywork + Exclusive studio tours, info and deals!

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Four special sessions will follow, with starting times from 11:45a - 3:45p, all thoughtfully designed with the holidays in mind! A portion of the session proceeds will be donated to this year's Giving Tree family, The Palans + the studio will donate $5 for every RSVP tha shows day-of! RSVP by "booking" this free event on the 15th at 10a and check in at the front upon arrival. And don't forget to enter the basket prize or to win a FREE month of classes!

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*Members and Package-holders tickets can be discounted when booking special sessions through the studio, simply mention it to staff when in or email us directly.

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Please see our socials for more information and contact info@flowandcostudio.com with questions, we hope you'll join us for a fun and festive day of yoga, community and good will!