WELLNESS RETREATS

Space to Calm Your Mind & Nourish Your Soul

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Portage, Wi
September 9th-11th,2022

Relax and refocus under the Harvest Moon in beautiful central Wisconsin, September 9th through the 11th, at a sprawling mid-century villa and it's wooded property. Theresa Mannion and Christine Hopkins will guide you through creative and self-connecting activities like yoga, hiking, journaling and much more with harvest moon and seasonal themes.

 

Reservation includes daily activity itinerary, one on-site massage, meals prepared by private chef (vegan & vegetarian friendly) and lodging (single & double room options available).

[Friday 3:00pm check-in/Sunday 11:00am check-out]

*Liability, cancellation & Covid-19 policies apply.

Single Room $950.00 | Double Room $850.00

Space is limited!

Book now thru your Vagaro app, under the "Product" tab or email info@flowandcostudio.com to learn more.

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Theresa Mannion

Bloom Yoga & Wellness

As a certified RYT-200 Yoga Instructor, Theresa loves sharing the yogic mindset and traditions to assist you in finding your own space and practice. She enjoys teaching all forms of yoga and movement, from restorative yin to fiery vinyasa, being sure to incorporate the benefits of pranayama and breathing techniques for synergy of mind,

body & soul.

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Christine Hopkins

The Intuitive Unraveling

Find the power of inner-reflection and the written word with Personal Coach Christine, as she guides and prompts you through intentional exercises and moments. Focused on self-love and awareness, you will leave her critical thinking sessions with a solid sense of direction to fulfil newly defined goals with purpose and admiration.

Meet Your Hosts

what to expect